For years I have tried to navigate a healthy relationship with social media, with limited success. Though I deleted Twitter from my phone and silenced my Facebook notifications, I became attached to Instagram and was still checking it (and Facebook) many times a day. That changed a week ago after I listened to a podcast on digital minimalism. The podcast didn't just bring up the usual arguments against social media. It presented an attractive vision of focused living. That combination---damning evidence and the beauty of a more fulfilled life---is what finally pushed me to go on a social media fast.
"If the story confirms everything you want to believe about your enemies, pause before clicking that share or retweet button. It might be too bad to be true." This short quote from Collin Hansen of the Gospel Coalition encapsulates how Instagram news stories can prevent us from being sober enough the grim prospects of the war in Ukraine.
Social media taps into our common need to feel connected. But it also adds something unique: a metrics-driven design that can easily turn us inward rather than outward.